Cheriss & Company
The Fall Follow-Through Challenge
Get traction on the things you've been meaning to do, without burning out.
What's the Challenge?
You have a future to build and a legacy to leave.
The Fall Follow-Through Challenge is your burnout-proof blueprint to follow through on the goals that matter, and actually see the future you're building take shape, one consistent step at a time.
(And yes, it's free)
What You Can Expect
A challenge that knows life and energy shifts, and never demands more than you have to give.
➝ Simple: Quick, practical steps + fun mini challenges that make the principles of follow-through finally click.
➝ Flexible: Progress that adapts to your day — pop in for a quick win on busy days, or dive deep for the full 12 weeks.
➝ Whole-life Focused: Activities that strengthen every life lane (spirit, health, relationships, money, adventure).
➝ Supportive: Nudges and check-ins that keep you motivated, encouraged, and on track.
What Makes This Different
Life is full. You need the right support from someone who gets it. That's exactly what this challenge delivers.
Here's how it works:
Step 1: Complete the Seasonal Self-Audit.
Get clear. See exactly where you are and what needs your attention most.
Step 2: Pick your top 3 priorities.
Respect your limits. Focus your energy where it counts.
Step 3: Fine-tune your focus for the season.
Turn vague intentions into clear, manageable actions.
Step 4: Take on weekly challenges.
Each week, get a mindset priming exercise in your inbox + a challenge you'll practice all week to lock it in.
Momentum Ever Week
By the end of the season, you won't just have progress on paper, you'll have proof that you can follow through and new habits strong enough to support what comes next.
No more false starts. No more burnout. Just real movement you can be proud of.
Everything You Need to Know
What is the Fall Follow-Through Challenge?
A fun seasonal program designed to help busy women finally follow through on the personal commitments that get pushed aside by a full schedule or limited support. It’s built to fit your real life, so you can make steady progress without the pressure of keeping up or the guilt of falling behind.
How do I participate?
Start with the free Seasonal Self-Audit, and ensure you've also set up a Cheriss & Company account. From there, you’ll get daily, weekly, and monthly activities — all trackable in your Priority Guide®.
Is there a fee to join?
Nope! The challenge is free to all registered participants.
How long does the challenge last?
It runs all fall (approx. 12 weeks), but you can join anytime and pick your pace.
What types of activities are included?
You’ll get a mix of daily actions, weekly mini challenges, reflections, and seasonal practices across all 5 pillars ( spiritual growth, healthy mind & body, relationships, finances, and adventure).
Each activity is designed to be simple but powerful, with options that range from quick wins you can knock out today to deeper commitments that really challenge you out of your comfort zone through the whole season. The program builds week by week, so you’ll feel your consistency, confidence, and momentum growing stronger as you go.
Do I need anything special?
You’ll get the most out of this challenge with your Priority Guide® as it’s designed to track your commitments, log your wins, and keep your momentum visible all season long. If you don’t have one yet, a notebook works, too.
Does the program start on a certain date?
No. The Fall Follow-Through Challenge officially starts the first week of fall, but you can easily sign up at any time. This challenge is designed to meet you where you are and move with your schedule.
How will this challenge help me follow through?
This challenge is built on researched, proven practices from behavioral psychology and faith-based principles, not trendy hacks. Instead of piling on more, it gives you a system that flexes with your real life. Every activity is designed to help you make steady progress, stay consistent, and strengthen your ability to keep momentum without burning out or feeling like you’ve fallen behind.